Posts
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I need better boundaries
Being afraid of confrontation is a common theme I see in people who do not... -
Why aren’t my goals sticking?
Studies have shown that roughly 83 percent of people living in the United States do not have... -
Four unhealthy communication styles that can predict divorce.
Communication issues happen to be one of the top reasons couples find themselves in counseling.... -
How do I find my work/life balance?
I became a mother in 2016 and I was able to better grasp the gravity... -
Why is it so hard to end an unhealthy relationship?
My last article pointed out 50 reasons why people stay in unhealthy relationships. Research shows... -
50 Signs that you are in an unhealthy relationship
Many people are in unhealthy relationships today, but stay because the relationship feels “normal”. There... -
Beating the Holiday Blues, before they hit.
“How am I supposed to make it through the Holidays?” “It is going to be... -
Why should I get premarital counseling?
Statistically speaking couples who receive premarital counseling had a 30% higher marital success rate than... -
Keys to Effective Communication
Assertive communication is the best way to dialogue effectively. It is okay to have your... -
How To Find Your New Normal
You look into your little one’s eyes and there is a wide arrange of emotions...
