Posts
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Sugar and Mental Health
Results from an ongoing study in London that were just published in the scientific journal... -
Trouble Sleeping?
Why can't I sleep? Trouble sleeping, or insomnia, happens to more than 3 million... -
Being in Crisis
It’s probably not surprising that as a psychiatric mental health provider, I work daily with... -
Could Playing Tetris Help Prevent PTSD?
A new study from the University of Oxford revealed playing the computer game Tetris may help prevent... -
Are you addicted to your screen?
Recent research has shown a strong correlation between the excessive use of technology and Attention Deficit/Hyperactivity disorder. In...