It’s Not You… It’s Them
Protecting yourself against people who drain you isn’t easy. You know who I’m talking about, right? They can be fun at times, but when you get home after hanging out with them, you’re tired - exhausted even. Sometimes you feel bad abo...
Common Relationship Mistakes and Solutions
Johannes Kieding, LMSW
Common Relationship Mistakes and Solutions
If you desire more fulfillment in your relationships, if you want a sense of closeness, togetherness, and less emotional isolation and friction with those you c...
Heads Up, People. Literally.
I spend a lot of time talking about phones with my clients, especially my younger ones. We’re either discussing the nuances of phone culture - sexting, Snapping, Finsta rules, cyber-bullying, ghosting…..or they show me pictures of their pe...
Relearning as an Adult What You Didn’t Learn as a Child
Do you remember hearing the phrase as a child, “Do as I say, not as I do”? Everyone makes mistakes. So of course parents want you to listen to their words and not copy their actions.
Unfortunately, that’s not how we learn best. When...
The Eight Cs of a Loving Relationship
Here are some simple tools you can use to improve your love life. And who doesn’t want a
better love life? Just begin to employ these in your relationship, and you will soon see positive
changes.
Care: Showing your partner that you car...
Rebound Relationships
Rebound Relationships
Moving on can help you to get over what has to be left behind.
Mary Lamia, Ph.D.
A person might be considered on the rebound if he or she becomes involved in a relationship that shortly follows the ending of a p...
How Do I Know When It’s Time To Leave
How Do I Know When it’s Time To Leave?
Maybe you're on the fence about leaving a relationship. Worry and fear keep you up at night. You wonder, what will happen if you leave? Will the kids be ok? Will you be okay on your own?
These questio...
Is Emotional Openness the Key to Healthy Relationships?
Is Emotional Openness the Key to Healthy Relationships?
Have you ever been at a social event, whether a hosted dinner, picnic, party, what-have-you, and you meet someone who is obviously intelligent, well educated, and successful? You fully expect an ...
Why My Husband is NOT My Other Half
“My husband doesn’t complete me.”
Words once spoken through my own gritting teeth, I now say to my own husband. And he gets it.
I cannot let him hold that responsibility. Through lots of time, education, and my own &...
The Honor of Trauma Bonds
I may get some flak for my perspective. However, at this point I’ve dealt with this topic to the point that I think I’ve had enough. There is an underlying system of spousal/partner abuse I have observed with many of the couples I see. For ...