Am I There Yet? Surviving Major Life Transitions
Do you remember watching those cartoons where the kids were in the back of the car screaming, “Are we there yet?!” This phrase can...
Relearning as an Adult What You Didn’t Learn as a Child
Do you remember hearing the phrase as a child, “Do as I say, not as I do”? Everyone makes mistakes. So of course parents want you to listen to their words and not copy their actions.
Unfortunately, that’s not how we learn best. When...
11 Ways to Destress After a Long Work Week
Destressing after a long week can be difficult to do, especially when you feel like you have no time to do it. I've been asked several times, "I have so many things to do. How much down time do I actually need?" The answer varies with each person and c...
Parenting: Navigating Lies
One of the worst feelings is knowing that you are being lied to. It’s difficult to know how to respond because the first reaction...
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It’s wonderful when treatments lead to major success and character change, but I will go out on a limb and assume that...
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